I'm okay !!
Single Speed racer emerging from the suds 'o fun in Portland
I am always put off by bloggers or anyone who makes an excuse for their cycling performance by citing family and work as “conflicts” or as “getting in the way.” I think if they really think that way they need some reality in the face. We all have other commitments and so it should be. And those things are so much more important!!! My belief is one should set their own performance standard to do their best under their given circumstances.
Portland righfully has us pegged as whiners !
Hence, my lead in. When we last left our hero, Evo, things were going well. The six weeks since my last entry have been full of life; perhaps a little too full. I have made visits to the hospital for loved ones, added new job responsibilities, completed online classes, and been training for Cyclocross and doing some bike commuting to boot. Our local YMCA opened in early October and we were there in full force. Six AM spin classes are the perfect motivation for Cyclocross. Two of those a week and then twice a week bicycle commuting (sixteen miles each way) were enough to get my heart pumping. Then some added responsibility at work that added hours to my day. I started to feel myself getting to the edge and decided to take a couple of days off. I had twenty eight workouts in October. My plan was to take off three days. A family emergency stretched that into a couple of weeks and I still wasn’t at 100%. We snuck in a trip to Portland for the (unofficial) Single Speed Cyclocross World Championships (SSCXWC) last weekend and I almost popped.
This weekend Hottie and I were at home following her much needed and rather serious back surgery, and we both slept much more than we thought possible. Although hers was drug induced, mine felt just as needed.
Portland righfully has us pegged as whiners !Hence, my lead in. When we last left our hero, Evo, things were going well. The six weeks since my last entry have been full of life; perhaps a little too full. I have made visits to the hospital for loved ones, added new job responsibilities, completed online classes, and been training for Cyclocross and doing some bike commuting to boot. Our local YMCA opened in early October and we were there in full force. Six AM spin classes are the perfect motivation for Cyclocross. Two of those a week and then twice a week bicycle commuting (sixteen miles each way) were enough to get my heart pumping. Then some added responsibility at work that added hours to my day. I started to feel myself getting to the edge and decided to take a couple of days off. I had twenty eight workouts in October. My plan was to take off three days. A family emergency stretched that into a couple of weeks and I still wasn’t at 100%. We snuck in a trip to Portland for the (unofficial) Single Speed Cyclocross World Championships (SSCXWC) last weekend and I almost popped.
This weekend Hottie and I were at home following her much needed and rather serious back surgery, and we both slept much more than we thought possible. Although hers was drug induced, mine felt just as needed.
time to clean up and get ready to do it all again.
So now I’m ready to do it all again. I expect I’ll be wincing about something else soon, but for now I am glad I had some down time to recover.
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